Osteopathy is an established, state regulated and recognised system of diagnosis and treatment which places its main emphasis on the structural integrity of the body. It is distinctive in that it recognises that much of the pain and disability we suffer stems from poor function of the body's structure as a result of the damage caused by disease and trauma.

Posture defines who we are and our enjoyment of life. At PostureLAB we aim to bring awareness to individuals about their own posture and also bring a greater awareness of posture to the public at large.

Through a collaboration of specialists, each within their own field, we aim to help the professional and amateur sportsperson to find balance and alignment to help them achieve the very best in their particular sport.

Based on the revolutionary science behind nutritional cleansing, the Isagenix product range is the ideal solution to the modern-day problems of environmental toxicity and nutritional deficiencies with our foods. Programs are available to suit a variety of goals and budgets for: Weight Management, Energy & Performance and Healthy Aging.

Can't get to your gym classes? With the current lock-down its easy to get out of the routine of taking regular exercise. Now there is no excuse! Exercise classes in a lounge near you! With 6 Live Classes Per Week, (1 A Day - Monday to Saturday) Two Live Yoga Classes Two Pilates Classes Two Live Strength and Conditioning Classes (no equipment required)! Plus, all the classes are recorded and stored in an archive on the MEMBERS ONLY website so you can replay your favourite classes or catch up in your own time if the LIVE SHOW TIMES don't work for you.